The word "Nirmal" in Sanskrit means pure. I would like to offer pure and gentle Yoga for people with or without injuries, disabilities and/or medical complications like stroke, heart problems and pulmonary dysfunctions.
We live a multifaceted yet stressful lives with jobs, children, technology, multitasking to name just a few. The stresses in our daily life have been linked to many cardiac and psychological conditions. Yoga can reduce the effect of these stressors by leading us to peace, equilibrium and tranquility and thus improve the quality of our lives. Asanas balance the respiratory, nervous, circulatory, digestive, hormonal and reproductive systems perfectly which in turn can increase body immunity and prevent many ailments. Pranayam increases the breath control and capacity. Meditation and Spirituality embedded in Yogic life teaches us to be happy, peaceful and content with the way we are. Asanas used in unison with the breath and mental concentration can bring the body in a state of harmony.
Whatever your goal may be while doing your Yoga-Rehab, the amazing grace of Yoga will slowly lead you to it all ~ the steadiness and integration of the body, breath, mind and intellect. Yoga is a perfect therapeutic and preventative science for everyone irrespective of age, sex and physical condition.